I’m a Licensed Clinical Social Worker and Therapist dedicated to helping people navigate life’s challenges with compassion, clarity, and connection. I hold a Master’s degree in Social Work from New York University and a Certificate in Somatic Psychotherapy and Practices from Antioch University.

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My approach blends traditional talk therapy with somatic practices to support the whole person—mind, body, and spirit. Over the years, I’ve worked with children, adolescents, and adults facing grief, trauma, and major life transitions. My clinical experience includes hospice and palliative care, end-of-life support, and bereavement counseling—work that has deepened my respect for the resilience and adaptability of the human spirit.

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In addition to my therapy practice, I’m a certified Polestar and BASI Pilates instructor. I believe movement can be a powerful tool for healing, regulation, and self-awareness. For clients interested in incorporating this, I offer a unique blend of somatic awareness and movement-informed therapy to help restore balance, build resilience, and foster deeper connection with the body.

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As a professional therapist, avid backpacker, and lifelong learner, I’m passionate about helping people reconnect with themselves—emotionally and physically—so they can navigate life’s changes with clarity, strength, and purpose. Whether you are processing a loss, facing a major transition, or seeking more ease and meaning in your life, I’m here to walk with you—supporting your goals, honoring your story, and helping you create the life you want.

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I currently offer Telehealth sessions to clients throughout California.